Food Allergies and Chronic symptoms

If you are suffering from some chronic symptom or a problem that your doctor has not been able to diagnose for a long time, don't despair. It is possible that you are allergic to some common food and don't even suspect it.

Most of the time, skin tests do not show what you are allergic to. Either the testing samples are polluted or the sample is too small to cause a reaction or its just that the skin may not be allergic to this substance or the skin reaction itself may take a long time or a larger dose to expose the allergy.

Allergies are typically caused by some protein entering the blood-stream without being digested properly.

Try eliminating the following foods one at a time from your diet for a 3-4 day period.

• Wheat, Rye, Barley, Almonds (The protein Gluten)


• Milk


• Tomato

Stress often enhances the possibility of an allergic reaction.